ABOUT-
Since age 16, Mat has coached athletes and gym-go'ers of all ages and skill level. From three year old gymnasts, to ninety-three year old clients, Mat has provided his unique and detailed approach to caring and training for his athletes and clients.
He has multiple training certifications through NASM and studied Kinesiology at California State University Fullerton. As a former gymnast, Mat coached gymnastics for over a decade prior to switching to becoming a full time personal trainer.
"I want to provide care and training for those wanting to improve their daily life and for athletes who want to be at the top of their game. I am someone who will not only train and motivate you but also listen to your needs and partner with you to achieve your goals."
At Vitality OC, we provide an environment for you to succeed and improve your health and life. Our goal is for our members to see improvements in not just their physical health but their mental health as well. We strive to provide a positive space for people to form healthy habits and lifestyle choices. If you like sports we have you cove
At Vitality OC, we provide an environment for you to succeed and improve your health and life. Our goal is for our members to see improvements in not just their physical health but their mental health as well. We strive to provide a positive space for people to form healthy habits and lifestyle choices. If you like sports we have you covered and can provide custom training unique to any individual at any skill level. We want to upgrade your life via how you feel physically and mentally. At Vitality OC, we believe if you work better, your life will follow.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
With over a decade of coaching and personal training knowledge, Vitality OC's programming will help you achieve your health goals. We care for our members, and we want each session to feel like a bespoke suit, perfectly tailored to your specifications. The care and training we provide is meant to make you feel safe and at home in our gym.