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1 on 1 Personal Training

1 Hour personal training sessions that will allow for maximum customization to target your individual goals.  This tailor-made fitness experience also includes help on diet and other healthy habits. From better movement for sports to working on range of motion supporting daily life, any age will benefit from personal training.


  • Available in 1, 2 and 3 day per week packages
  • Also available for individual session purchase
  • Extremely competitive rates for professional level training


Contact us direct or email us at train@vitality-oc.com for rates and scheduling

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Personal training

Have you ever considered having your own personal trainer?

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